Forkful of Air Fried Maple Delicata Squash

Hands On:

10 minutes

Total Time:

65 minutes

Serves:

Ingredients

2 ½ lb Delicata squash (about 5 or 5)
1 Medium shallot, sliced
3 tbsp Gustare Vita extra olive oil
½ tsp Plus 1 dash finely ground Hy-Vee sea salt, divided
¼ tsp Coarsely ground Hy-Vee black pepper
¾ cup Full Circle Market organic light-colored agave nectar
½ cup Hy-Vee apple cider flavored distilled vinegar
½ tsp Apple pie spice
½ cup Hy-Vee dried cranberries
¼ cup Hy-Vee pine nuts, toasted
¼ cup Lightly packed fresh mint, chopped

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Preparation

Preheat air fryer to 400° according to manufacturer's directions. Cut squash lengthwise in half; remove and discards seeds. Cut each half crosswise into ½-inch-thick slices.

Toss squash and shallot with olive oil, ½ teaspoon salt and pepper in a large bowl to coat.

Working in batches, place coated squash and shallot slices in a single layer in basket. Air-fry for 5 minutes. Shake basket; air-fry for 4 to 6 minutes more or until fork-tender. Transfer squash and shallot to a large bowl.

For syrup, stir together agave nectar, vinegar, apple pie spices, and remaining dash of salt in a small saucepan. Bring to a boil; reduce heat to medium. Simmer, uncover, for 6 to 8 minutes or until reduced to about ½ cup.

To serve, pour syrup mixture over squash in bowl; toss to coat. Arrange on a serving platter; top with cranberries, pin nuts, and mint.

Nutrition Facts

Serves: 6

Amount Per Serving
Calories:		57
% Daily Value*
Total Fat: 2g		2%
	Saturated Fat: 0g
	Trans Fat: 0g
Cholesterol: 0mg		0%
Sodium: 28mg		1%
Total Carbohydrate: 11g		4%
	Dietary Fiber: 1g	2%
	Sugars: 7g	14%
Protein: 1g		1%